So I had my check in for the competition at work yesterday. And lets just say it was a reality check for me 126 lbs and 25% body fat. That is right, both went up by one instead of down.
But, I need to be honest with myself. I used to think it was so funny to see people acting exactly how I am now. Talking about what they know about losing weight or being healthy etc. All while chowing down on a cheese burger or going out for ice cream. I have not been a great eater. If Cory wants to get ice cream, I say "Why not?" If I don't have time to make dinner, we get whatever is easiest, not the most healthy. I tell myself I am doing ok and no big deal. But....I am not.
Once upon a time, before I had a child, I was so good! I was healthy and not because I had to be, because I wanted to be. I loved what I ate and loved finding good healthy foods for us to eat. I loved working out and had no problem going before or after work. I just got home whenever and then hung out with Cory.
Now, I am tired. Waking up early to work out does not sound as refreshing as it once did and it really tires me out. The thought of getting all sweaty when I just took my one of 2 showers for the week is not so appealing anymore. Spending time planning menus and going grocery shopping (i actually used to enjoy this.) its just time I do not have. So I opt to grab food. I make all these plans to set a day aside to make a bunch of food for the week, but that day is also spent cleaning and I rarely and probably have never actually done both in one day. When I used to do anything to make sure I had healthy food and a good work out, I am more inclined to stay home and spend time with Cory and Jocelyn because I really only get from around 6pm-8pm each night to do so (half of which is spent making and cleaning up from dinner or getting diner) and I hate giving my entire Saturday with them up just to clean and cook.
A lot of excuses? Most likely yes. I know I need to buck up and figure something out. I am just overwhelmed. It was easier when it was not winter and I could work out AND spend time with Jocelyn. So....its time to make another plan. I want to work out, it makes me happy. I want to eat healthy and spend time with my family. So now is the time to figure out how best to do so.
So....any working moms out there have suggestions of what works for them? Especially in the winter?